Category: maternity physiotherapy

July 1, 2021

8 simple ways to prevent yourself from having text neck.

We live in a digital age. We can’t live without gadgets. Our lives depend on them whether be it for personal use or professional use, we are in front of a screen most of the time these days. Hence, our postures are deformed a bit and at times more than just a bit requiring severe medical attention. There are very few offices that look into […]